Citrus Clear

Light, juicy and refreshing. Clear whey isolate with lemon for hot days and long sessions.

Hydration · 1 min · No blender · 28 oz FUEL SHKR

Macros

• 20–25 g Protein
• 90–110 Calories
• 1–2 g Carbs
• 0 g Fat

Clear whey isolates vary most by brand. Check your label.

Ingredients

• 1 scoop clear whey isolate (lemon or unflavored)
• 16 oz cold water
• Squeeze of fresh lemon
• Pinch of sea salt

How to shake it

1. Fill FUEL SHKR with cold water.
2. Add the isolate, lemon and salt.
3. Shake gently for 5 seconds, then let the foam settle for a minute.

Coach's tip

Clear whey foams if you shake it hard. Go gentle, then let it rest.